Mango lassi is a staple in my kitchen, especially when ripe mangoes are in season or I need a quick, refreshing treat. I love how it comes together in minutes with just a handful of ingredients I usually have on hand. The sweet aroma of mango blends with creamy yogurt, creating a drink that’s both cooling and satisfying.

This smoothie is my go-to for breakfast on busy mornings or as a light afternoon snack. The texture is thick and velvety, with just the right balance of tang and sweetness. I often serve it chilled, sometimes with a sprinkle of ground cardamom or a few pistachios on top for a little extra flair.

What makes this recipe special for me is its versatility—it’s easy to adjust the sweetness or thickness based on who I’m serving. Whether I’m making a big batch for friends or a single glass for myself, it’s always a hit. The familiar scent of mango and yogurt brings me back to summer days, no matter the season.

Quick Facts

Why You’ll Love It

If you love bright, fruity flavors and creamy drinks, this mango lassi smoothie is sure to become a favorite. It’s easy to make, endlessly customizable, and always hits the spot when you want something cool and satisfying. Enjoy it as a quick breakfast, a snack, or even a light dessert.

• Ready in under 10 minutes
• Uses simple, everyday ingredients
• Naturally sweet and tangy
• Can be made dairy-free
• Great for kids and adults
• Customizable thickness and sweetness

Ingredients

The ingredient list for this mango lassi smoothie is short and straightforward. Fresh or frozen mango works equally well, and plain yogurt forms the creamy base. Adjust the sugar and spices to taste, and add ice if you want it extra cold.

• 1 1/2 cups ripe mango (fresh or frozen, diced)
• 1 cup plain yogurt (whole milk or low-fat)
• 1/2 cup cold milk (dairy or non-dairy)
• 2–3 tablespoons sugar or honey, to taste
• 1/8 teaspoon ground cardamom (optional)
• Pinch of salt
• 1/2 cup ice cubes (optional, for extra chill)
• Chopped pistachios or fresh mint, for garnish (optional)

Step-by-Step Instructions

Making mango lassi smoothie is as simple as blending everything together. For the best texture, use fully ripe mangoes or good-quality frozen mango. Adjust the sweetness and consistency as you blend.

1. Add the mango, yogurt, milk, sugar or honey, cardamom (if using), and salt to a blender.
2. Blend until completely smooth, about 30–60 seconds.
3. Taste and adjust sweetness if needed, adding more sugar or honey if desired.
4. If you want a colder or thicker smoothie, add ice cubes and blend again until smooth.
5. Pour into glasses.
6. Garnish with chopped pistachios or fresh mint if desired.
7. Serve immediately while cold.

Chef Tips

A few simple tips can help you get the best results every time. Choose ripe mangoes for maximum flavor, and don’t be afraid to tweak the recipe to your taste. Here are some pointers:

• Use Ataulfo or Alphonso mangoes for the sweetest flavor.
• Frozen mango makes the smoothie extra creamy and cold.
• Add more milk for a thinner texture.
• Chill your glasses for an extra-refreshing drink.
• A pinch of saffron can add a subtle floral note.
• Blend in a little lemon juice if your mangoes are very sweet.

Substitutions

This recipe is flexible and easy to adapt to what you have on hand. Whether you’re avoiding dairy or want to use different sweeteners, here are some common swaps:

• Substitute coconut yogurt or almond yogurt for a dairy-free version.
• Use agave or maple syrup instead of sugar or honey.
• Swap in kefir for yogurt for a tangier flavor.
• Use canned mango pulp if fresh or frozen mango isn’t available.
• Try oat milk or soy milk for a non-dairy option.
• Add a scoop of protein powder for a breakfast boost.

Storage & Reheating

Mango lassi smoothie is best enjoyed fresh, but you can make it ahead if needed. Store any leftovers in the fridge and give it a quick stir before serving. Here are some storage tips:

• Store in an airtight container in the fridge for up to 24 hours.
• Shake or stir well before drinking, as separation is natural.
• Do not freeze, as the texture may become icy.
• If making ahead, add ice just before serving.
• Garnish only when ready to serve to keep toppings fresh.

Perfect Pairings

Mango lassi smoothie pairs well with a variety of dishes, making it a great addition to breakfast, brunch, or light meals. Its creamy, fruity taste complements both sweet and savory foods. Here are some ideas:

• Serve alongside spicy Indian curries or biryani.
• Pair with fresh fruit salad or granola for breakfast.
• Enjoy with samosas or pakoras as a cooling beverage.
• Sip with grilled chicken or light vegetarian wraps.

FAQs

Here are some common questions about making mango lassi smoothie at home. These tips can help you troubleshoot and make the recipe your own.

Nutritional Note

This smoothie is a good source of vitamin C and calcium, with moderate natural sugars. Nutrition will vary based on yogurt and sweetener choices.